>Are you still cooking with Olive Oil and voiding the benefits?

>If you’ve been wondering why I keep mentioning Grapeseed oil — I was SHOCKed to learn last year that I was voiding all the great Olive Oil health benefits by cooking with it! I am not an olive lover either so am much happier with the more mild flavor of grapeseed oil and now am using my oils properly. Here is a great overview from Bon Appetite and an article comparing it to olive oil from ehow.




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